I teach embodiment and integration, via yoga instruction primarily.
What nourishes me: Play and collaboration. Silence and solitude. Immersion in the wilds. Intimacy. Being with children, animals, and other authentic people. The purity of the places where humanity as yet does not dominate and the deeper rhythms maintain their resonance and power. Art of any sort that is born of deep inspiration, humor and passion. Silliness. My work. Learning. Music music music! Beauty.