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Health and Healing

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OBSTACLES

OBSTACLES A Born Spirit We Each Carry Burdens With Gifts We Each Hold Dear A Precious Stone Many Colors We Bare Fruit To All Many Returns of Glad Tidings We Hold A Spirit Born … Read More»

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INSIDE OUR COCOONS

INSIDE OUR COCOONS Sometimes diamonds land in your waking lap knees tremble a language serendipity taps you never really put your finger on it yet never really far from this … Read More»

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I AM PERFECT JUST THE WAY I AM ...

I AM PERFECT JUST THE WAY I AM ... In my imperfection I am perfect! So many people know sometimes I'm willing to Judge So many people Know sometimes I never really wanna budge … Read More»

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ME ANOTHER YOU

ME ANOTHER YOU I Can be a Hand Full I can be Deep Swim Wear Can be Good for Seeing Into habits I Share The depths of All Our Underwear I can Look Beyond Deeper … Read More»

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BEFRIEND the DARK SIDE

BEFRIEND the DARK SIDE As I sit here peeling back the lenses I see a very Dark part of me that's banging Banging at the Door of Light It's been screaming as it's hanging … Read More»

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THOUGHT LINES

THOUGHT LINES If a Thought Brings us Unease Plays on Our Emotional Needs Takes us Out Into Physical Strains Leads Us to Racing Brains Take This as a Triggered Trigger Point … Read More»

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WE ARE NOT THE ONLY ONES

WE ARE NOT THE ONLY ONES A girl stands all alone a lost soul where is home a boy lays crying leave them alone all hands tied we watch stones thrown we are not the only ones crying … Read More»

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CULTURAL DRESS CODES

CULTURAL DRESS CODES Who's Wearing Those Leathers They All Look Similar Same Who's Wearing Those SUITS They All Look Similar Same What's That CLOTH ... Wrapped Around Those Heads … Read More»

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CARRY ON

CARRY ON Wouldn't It Be Better If I didn't See as Much as Me And U Didn't have so much To Show But then we'd be Totally Alone Wouldn't It Be Better If We All had Blind Spots In The Rain … Read More»

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Inspiring Change in Women

I am an empowerment and self esteem building columnist for Unlia magazine, a New York based lifestyle magazine and also a bestselling author of three self - help books on girls and women empowerment r … Read More»

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