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self care

ola.mahadi's picture

working with women when you let your heart open

Is it so hard when you pretend like everything is ok, you act normally while last thing you want to do is to be normal while every cell in you body want to scream, knowing deep down in your heart that … Read More»

ola.mahadi's picture

Coming back to myself i can do better

When i am happy i write, and when i am sad and depressed i write yes in that case tears make my writting fade as i always use paper and pen. … Read More»

Sophie's picture

Quiet moments when I shut out the world, and live!

As I was reading a book by one of my favourite authors, Paulo Coelho’s like a flowing river one paragraph really struck me. … Read More»

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