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Meditation

katea's picture

Meditations in Lucca: Stillness

SILENCE First just allow any thoughts to pass, and be still Be aware of where you are now… Feel the body… Connect with the place where the feet touch the ground… … Read More»

Lycia Ora's picture

Just back from blissful meditation retreat in silence

I just came back from a blissful five-day meditation retreat at a Canadian ashram, and several of those days were in silence. … Read More»

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