I should give my report on my walking. I have taken very nice walks about three times a week in the last two weeks, but this is not only thanks to any of us, but also thanks to the A1H1 flu! … Read More»

Greetings! I have mentioned Global Giving several times and am not sure anyone has had the opportunity to go check out their site. … Read More»

This morning I took my second brisk walk, as the sun has been shining yesterday and today. The air is still cold, so I felt the wind on my hair. … Read More»

Dear Consolata! Your new baby has been born with a brisk walk yesterday. It has been cooling lately, and yesterday I felt the cold air in my face while walking. Today I am all sore. … Read More»

Hello, I am a new member. Cheers to sole sistas! Jackie … Read More»

Hi everyone!! Thank you for inviting me to this group… i can imagine that in this times, for many of us financial aid is one of our “big issues” to solve. … Read More»

I heard from a little birdie that Shiku Steve completed a 56K race yesterday in Nairobi. GO, SHIKU! … Read More»

Shiku Steve, Consolata and the rest of the sole sistas, … Read More»

Being a Sole Sista often means running with my babe in tow! … Read More»

Are you passionate in running and loathe the idea of filling your belly with water? … Read More»