Community Update

Digital Empowerment Toolkit Now Available!

At World Pulse, we recognize the need for ongoing learning—for you and for your community! Our toolkits aim to provide the resources you need to advance your social change work.

We are excited to introduce our Digital Empowerment Trainers’ Toolkit, a dynamic resource to help you bring the benefits of connecting online to women in your community. Check it out today! »

Heal yourself!

Did you know there’s a place online that can help you get fit and stay fit?
With Get Fit with Gita is your perfect destination to get healthy and stay fit! Head over for comprehensive solutions for good health, weight loss and maintenance, and wholesome fitness.

Fitness
Gita Jayakumar runs fitness programs in Aerobics and Yoga (Vinyasa & Hatha). She also handles dietetics and nutrition, giving her students the best of both, workouts and healthy eating. Her classes cater to the mental, physical and spiritual fitness of her students. With classes offered both online and offline at the studio, Gita’s sessions are power-packed, each one differing from the other. Ensuring that her classes are chock-a-block with all things for healthy and wholesome lifestyle, her classes are a confluence of different forms of exercise, and incorporate Aerobics, High-Intensity Interval-Training, Kickboxing, Power Yoga and Conditioning. While she has classes for people to attend in person at her own studio, she also has a series of classes for others world over using online video conferencing tools.

Healing
Gita Jayakumar offers comprehensive health solutions using energy medicine to tackle physical discomfort by attacking the mental and emotional issues underlying it. She incorporates several disciplines in Alternative healing, such as ACE, Meta Medicine, Matrix Re-imprinting, EFT, Reiki, Magnified Healing, Bach Flower Therapy, Aromatherapy, Crystal healing, Acupressure and Acupuncture to name a few.

If you would like to request a healing/fitness session, drop a line at gitajayakumar@gmail.com :)

Comments

SSD's picture

Excellent

Excellent endeavours ! Thanks for sharing

Cheers,
Shaheen

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