Introducing myself and my journal: Healer's Hands
I have 18 years of experience with Aerobics, 20 years of experience with yoga, and over 13 years of experience with Alternative Healing. With certificates testifying to my qualifications in Aerobics, Yoga, Pre-natal and Post-natal workouts, Dietetics and nutrition and several streams of Alternative Healing. For me, fitness is like oxygen. I am a voracious reader, a prudent thinker and a firm believer in good health, and I am driven by my desire to help as many as I can to lead a healthy and happy life.