I am writing this post again since i am really eager to read a post on this Group. I am talking to the young at heart who have joined this exciting and vibrant Network. Those who want to keep high blood pressure away and have a great toned body,( started running when i was 78kg,going down to 72kg) I hear someone saying Wao...Welcome to this group and see a lot of changes to your life and your comunity.
Those who want to bear the cold in the morning to go out and sweat it out for a worthy cause. Jennifer our Team leader, Shiku and I have started this great group to enable us inspire each other in whatever we are doing. As you read this post ask your self, if you would you want to sweat it out for the less fortunate. How I miss reading encouraging posts of Runners who are leaving the warmth of their beds early in the morning to go out and do a run not only for their sake but to give HOPE to the less privallaged.
Join us and let us know how it goes. I am eager to read your post.
Hit SOLE SISTAS and lets run together.