Community Update

Digital Empowerment Toolkit Now Available!

At World Pulse, we recognize the need for ongoing learning—for you and for your community! Our toolkits aim to provide the resources you need to advance your social change work.

We are excited to introduce our Digital Empowerment Trainers’ Toolkit, a dynamic resource to help you bring the benefits of connecting online to women in your community. Check it out today! »

Self-care for Worldly Women

I am humbled and inspired by all of the module assignments posted thus far.

I want to thank all of the VOF candidates for their courage, very hard work, and sharing a taste of their world with the rest of us.

Here in the USA, I feel sometimes it is difficult to get a taste of challenges for women in other countries. Reading your posts made me want to learn more, get involved and take a stand to support your amazing voices.

Keep up this meaningful and groundbreaking work. It is making a big difference. sure to take good care of yourself on this journey.

What do you do to relax in times of stress? What brings you back to "center?" Music? Beauty? Meditation? Nature?

Talk the time to slow down and simply breath deep, see the beauty around you...and just notice what you notice.

One of my favorite quotes is by Oliver Wendell Holmes and is painted into my living room:

"Time you enjoyed wasting at the beach, is not time wasted."


Ayunnie's picture

So Encouraging

Hi Sarah,
Thank you for your encouraging words. I love the bit of giving ourselves some break from the tireless work we do to relax, have pleasure, reflect, meditate and just enjoy what we like to do.

@ Nairobi KENYA
Women have impeccable character, if tapped society realizes quantum leap in development

Cali gal Michelle's picture

Thank you, Sarah for sharing

Thank you, Sarah for sharing these encouraging words. They hold truth, and I hope others will follow this advice. I know from personal experience, it does de-clutter the mind, allowing peace and calm to flow in.

Let us Hope together-
aka: Cali gal


Della Rae's picture


What a great post and a simple reminder to "notice what we notice."

Thank you,

Magazine »

Read global coverage through women's eyes

Inside Congo's Growing Sisterhood

Inside Congo's Growing Sisterhood

Community »

Connect with women on the ground worldwide

PAKISTAN: They Went to School and Never Came Back

PAKISTAN: They Went to School and Never Came Back

Campaigns »

Be heard at influential forums

WWW: Women Weave the Web

WWW: Women Weave the Web

Programs »

Help us train women citizen journalists

World Pulse Voices of Our Future

World Pulse Voices of Our Future

Blog »

Read the latest from World Pulse headquarters

Announcing Our Prize Winners!

Announcing Our Prize Winners!

Partners »

Join forces with our wide network of partners

Nobel Women's Initiative

Nobel Women's Initiative