Community Update

Digital Empowerment Toolkit Now Available!

At World Pulse, we recognize the need for ongoing learning—for you and for your community! Our toolkits aim to provide the resources you need to advance your social change work.

We are excited to introduce our Digital Empowerment Trainers’ Toolkit, a dynamic resource to help you bring the benefits of connecting online to women in your community. Check it out today! »

Little Girls are Precious too! Not if they’re Fat…

Calling all little girls to come out and play, Spring is Coming! That’s what I would want to put on next month’s outreach flyer. Instead, I sigh because I know that it will not get young women to come into any program in the South Bronx. So, the new flyer reads “Are you a young woman that is feeling embarrassed, not loved, or safe? Do you have issues of self esteem, don’t think you’re beautiful and have questions about relationships?

Honoring the earth traditions of our Indigenous ancestors, every spring, young and adult women get to give birth to themselves all over again. Women of all ages gather at the monthly healing circle to let go of trauma from child sexual abuse, abandonment, abortions in their youth, regrets, and self blame from a child hood they had no control over. Together, they create sisterhood and reclaim self love & inner beauty lost to broken hearts during infancy.

Trauma in early childhood has such a profound impact on young women that it follows her well into adulthood without her knowing. With no safe spaces for healing and education in life skills young women become drug addicts, self mutilate, have unsafe sex, are in unhealthy relationships and turn to food for emotional support. A once loving and happy little girl is now fighting to save her life.

Most recently, the movie “Precious” screened nationwide to tell the story of a young black women Clairece “Precious” Jones, a 16 year old, obese illiterate black girl in Harlem. At 350 pounds, Precious has become the face for the obesity issue amongst young women in inner city communities. Having worked with young women in the South Bronx for over 13 years, I was excited to see obesity contextualized within the social and economic conditions of their lives.

In March, an article by the New York Times, The Obesity-Hunger Paradox, states that the Bronx, the unhealthiest of 62 counties in the U.S.A has the highest rate of obesity. According to the Food Research and Action Center, an anti-hunger group, nearly 37% of residents said they lacked money to buy food at some point in the past 12 months. Furthermore, on their way to school children buy cheap foods high in saturated fat, food coloring, & sugar also available to them in their school cafeteria vending machines.

Moreover, research shows that obesity is the new way that hunger is showing up in our communities, being poor and hungry, doesn’t mean that you look anorexic or bulimic. What happens to your body when it is not sure if it will be fed again? It goes into starvation mode and stores it as fat, hence obesity.

With a Masters Degree in Public Health from Columbia University, I know that obesity is not just an “individual” problem related to lack of food; instead, it is an institutional, public health and human rights issue exacerbated by poverty. Additionally, obesity goes deeper than a young women’s physical look, it also affects her self esteem whose breakdown manifests into fear, powerlessness and leads to unhealthy choices and behaviors. Consequently, creating communities filled with HIV/AIDS, mental health issues, hormone imbalances, menstruation problems, sexual assault and women dying of fibroids, thyroid issues, breast/ovarian cancer, high blood pressure, diabetes & asthma too young for their age.

I name this article “Little Girls are Precious Too” because I have struggled with my weight all my life. I also currently live in between two Precious women, my daughter and my wife, all of us weighing over 200 pounds each. It is from this personal place that I write this article. With my own eyes I have seen the role culture plays in our relationship to food; where eating becomes a way women finds or gives love and how obese young women become sexualized resulting in violence against women. I also see how our past continues to dictate our self worth, what we think we deserve and how we treat ourselves.

I invite all women reading this article to give your little girl voice this spring. Precious lives in all of us, we are all precious little girls…

This article is part of a writing assignment for Voices of Our Future, which is providing rigorous web 2.0 and new media training for 31 emerging women leaders. We are speaking out for social change from some of the most unheard from corners of the world.


Greta's picture

Dear Dayanara

Hello again!
Thank you so much for sharing your writing here. As I said in our previous exchange, I had tears in my eyes when I finished reading your piece. To me, that speaks to how you have connected with your reader on a level that matters greatly. The heart....where we all can relate to one another.

I will continue to follow you and I look forward to our next contact!

In Admiration and Appreciation,


tainadelsol's picture


Thank you Gretchen for sharing your tears, with every drop the earth gets cleansed , you water the flowers of the earth and continue to feed the soil. May sisters all over the world quench their thirst with your tears.

As a midwife you help sisters like me give birth to our dreams...

In Bold Rebirth

AmyM's picture

Insightful and compassionate

Dear Dayanara,
Your compassion and your deep personal connection to women who suffer from obesity in your community are searing and compelling. I like how you combined statistics about obesity with your own observations about how obesity affects the soul. Your respect for the little girl within all women, and your passionate hope to nurture self-esteem in the hearts of obese women, is touching and powerful.

Thank you,

Farona's picture

A very insightful piece for

A very insightful piece for me ;- ) a lot women and men in my country are obese. And not much has been to address the issue apart from few seminars and conference. And the bizarre thing is, the obese population does not believe they are obese! They reject all notions that the health issues some of them are facing are related to obesity. It’s ticking time bomb here. But we all know it’s definitely not an individual issue. In my country, it’s more about food choices women make. It’s not about cheapness, both healthy and unhealthy food falls into the same price range, however, there are more outlets where you can get unhealthy food.

I really love this line! I wish policy maker in my country would explore the issue from this perspective “ I know that obesity is not just an “individual” problem related to lack of food; instead, it is an institutional, public health and human rights issue exacerbated by poverty.”

tainadelsol's picture


Hi Farona

I am so inspired by the fact that you are from Saudi Arabia and writing to me about an issue that we both can connect with. Yeah, here its about making connections for the individual, healthy food here is pricey more like a white persons option. There are fruits and vegetables in communities here but the south bronx is a major exception to that rule, but even then there are options to eat but conditions make it so you choose no the healthier but whats economical. So you have to tackle this issue from so many places often times people just give up and opt for what taste good or their dying anyway so whatever mentality.

Is there a connection with being obese in your country or big in your country with wealth or status?

Love DEE

In Bold Rebirth

patf's picture

Little Girls are precious

Hello, Dayanara,
I was so very touched by your journal article. I cried, and even now I would like to just let it all out. Your story about how little girls who are obese turn to unhealthy avenues are so true, and I know this from personal experience. Right now I am in a personal place of watching my granddaughter who is 10 struggle with self esteem. Thankfully her parents-although divorced-are getting her some help. The statistics are sobering. Thank heaven you are on the planet!
Pat F.

Magazine »

Read global coverage through women's eyes

Inside Congo's Growing Sisterhood

Inside Congo's Growing Sisterhood

Community »

Connect with women on the ground worldwide

PAKISTAN: They Went to School and Never Came Back

PAKISTAN: They Went to School and Never Came Back

Campaigns »

Be heard at influential forums

WWW: Women Weave the Web

WWW: Women Weave the Web

Programs »

Help us train women citizen journalists

World Pulse Voices of Our Future

World Pulse Voices of Our Future

Blog »

Read the latest from World Pulse headquarters

Announcing Our Prize Winners!

Announcing Our Prize Winners!

Partners »

Join forces with our wide network of partners

Nobel Women's Initiative

Nobel Women's Initiative