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A gift for 2011: Living Beautiful Life

Hi my dear friends! Happy New Year! I'm posting a beautiful gift for all of you , I hope you will like this. A friend of mine give me this handbook and I'm so happy sharing this with you all! Keep Smiling !

HEALTH
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner
like a beggar.
3. Eat more foods that grow on trees and plants and eat less
food that is manufactured in plants.
4. Live with the 3 E's -- Energy, Enthusiasm and Empathy
5. Make time to pray.
6. Play more games
7. Read more books than you did in 2010 .
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk daily. And while you walk, smile.

PERSONALITY:
11. Don't compare your life to others. You have no idea what their
journey is all about.
12. Don't have negative thoughts or things you cannot control.
Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don't remind your partner with
his/her mistakes of the past.That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn.
Problems are simply part of the curriculum that appear and
fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree...

SOCIETY:
25. Call your family often.
26. Each day give something good to others and spare some of your time for social change.
27. Forgive everyone for everything.
28. Spend time w/ people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends
will. Stay in touch.

LIFE:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change...
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come...
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy so, be happy.

Last but not the least:
40. Please Forward this to everyone you care about, I just did.

Comments

jap21's picture

Hi Malaya

Cute...

Now go to your dreamhouse, the one I gave you as my new year's present, and relax. It is on facebook. don´t miss it.

Love you girl, miss you, call me sometime.

Hugs,

Jackie

Jacqueline Patiño FundActiva
Tarija - Bolivia
South America
www.jap21.wordpress.com

Kim Crane's picture

I love this!

If I could do just half of these things I'd be in pretty good shape!

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