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MENTORING

I received this from my Mentor few minutes ago and gladly do I share the learning among my girlfriends and boyfriends here.......Read till the end please...But do not forget that this is one advantage of being selected as one of the Voices of our Future Correspondent....You Have a Mentor for Life!

A thought to share.....

THEY TEACH IT AT STANFORD!!

" I just finished taking an evening class at Stanford. The last lecture was on the mind-body connection--the relationship between stress and disease. The speaker (head of psychiatry at Stanford) said, among other things, that one of the best things that a man could do for his health is to be married to a woman whereas for a woman, one of the best things she could do for her health was to nurture her relationships with her girlfriends. At first everyone laughed, but he was serious. Women connect with each other differently and provide support systems that help each other to deal with stress and difficult life experiences.

Physically this quality "girlfriend time" helps us to create more serotonin-- a neurotransmitter that helps combat depression and can create a general feeling of well being. Women share feelings whereas men often form relationships around activities. They rarely sit down with a buddy and talk about how they feel about certain things or how their personal lives are going. Jobs? Yes. Sports? Yes. Cars? Yes. Fishing, hunting, golf? Yes. But their feelings?-- rarely. Women do it all of the time.

We share from our souls with our sisters, and evidently that is very good for our health. He said that spending time
With a friend is just as important to our general health as jogging or working out at a gym. There's a tendency to think that when we are "exercising" we are doing something good for our bodies, but when we are hanging out with friends,
we are wasting our time and should be more productively engaged-- not true. In fact, he said that failure to create and maintain quality personal relationships with other humans is as Dangerous to our physical health as smoking! So every time you hang out with a gal pal, just pat yourself on the back and congratulate yourself for doing something good for your health! We are indeed very, very lucky.

Soooo let's toast to our friendship with our girlfriends. Evidently it's very good for our health.

Comments

JaniceW's picture

Hooray for girlfriends!

Ah, so that's the reason I remain healthy. I have all my PulseWire girl friends to thank for that.

olutosin's picture

Friend, I am!

I told my husband to give me a puzzle and in minutes, I would have gotten friends to support and solve.....I love this community of friends!
I Love you Janice..........and all my online friends, I prefer Sisters!

Olutosin Oladosu Adebowale
Founder/Project Coordinator
Star of Hope Transformation Centre
512 Road
F Close
Festac Town
Lagos-Nigeria

https:

lifesong's picture

HEY GIRL(S)

this tugged at the chords of my heart (seriously) now i know the answer. i don't have a girl to give me the strength (can i get away with calling it this?) i need. but it is absolutely true. without a girl, no man is strong enough. enough said, let me go find her!!

James Ouma

James Ouma,

Life's a Song
Sing it, dance it, live it!

olutosin's picture

You will

We are here, you have found us!

Olutosin Oladosu Adebowale
Founder/Project Coordinator
Star of Hope Transformation Centre
512 Road
F Close
Festac Town
Lagos-Nigeria

https:

vivian's picture

it's a fact

it is a true fact that women share their feeling. This makes them feel better, happier and relieved. It also keeps them connected and moving. This makes worldpulse a nice place to be....women's world. I really wants to made more girlfriends in pulsewire.

Vivian

''Every woman have a story at every stage of Life''

olutosin's picture

Welcome to friendship galore

That is World pulse for you!

Olutosin Oladosu Adebowale
Founder/Project Coordinator
Star of Hope Transformation Centre
512 Road
F Close
Festac Town
Lagos-Nigeria

https:

Fariha Akhtar's picture

Nice share!

Very nice share Olutosin :) Now more reasons to hangout with the wonderful girls around.

olutosin's picture

YES!

Oh yes darling...

Olutosin Oladosu Adebowale
Founder/Project Coordinator
Star of Hope Transformation Centre
512 Road
F Close
Festac Town
Lagos-Nigeria

https:

Farona's picture

Connecting is healing..

I couldn't agree more with this piece ! I feel truly happy to have the most amazing group of female friends :)
Thank you for sharing !

olutosin's picture

RESPONSE

Please read your response darling.

Olutosin Oladosu Adebowale
Founder/Project Coordinator
Star of Hope Transformation Centre
512 Road
F Close
Festac Town
Lagos-Nigeria

https:

olutosin's picture

Yes Farona

I became healed form internal heat I got through anger and resentment on Worldpulse...........Mentoring has really helped me a lot here...it has and my self esteem, not I do not want to go on counting. LOL

Olutosin Oladosu Adebowale
Founder/Project Coordinator
Star of Hope Transformation Centre
512 Road
F Close
Festac Town
Lagos-Nigeria

https:

Karen Rozier's picture

This is so true for me. I've

This is so true for me. I've spent my life in male-dominated fields, and one of my favorite things in the world is our annual "Girl's Club" where female engineers take a weekend off and allow ourselves to be woman. It's powerful enough to sustain us throughout the year, but I would love to get that energy more frequently. Thank you PulseWire.

olutosin's picture

Availabilty

Pulsewire is our everyday off to allow us to be who we are...just open the door into the family house, place your legs on the table and begin to connect to women worldwide....we love one another!

Olutosin Oladosu Adebowale
Founder/Project Coordinator
Star of Hope Transformation Centre
512 Road
F Close
Festac Town
Lagos-Nigeria

https:

olowotee's picture

such a lovely site with

such a lovely site with lovely friends.....i feel so welcome.....:)

Nice article..., sister!

Cheers...

Kathleen Abood's picture

Feelings....

I just had to post this insight to Facebook. Mahalo nui loa (thank you very much in Hawaiian) for sharing this and mentoring us, too.

Kathleen Abood

olutosin's picture

You are welcome my lady dearest!

Post and share with others..........it is the dividend of Pulsewire LOL

Olutosin Oladosu Adebowale
Founder/Project Coordinator
Star of Hope Transformation Centre
512 Road
F Close
Festac Town
Lagos-Nigeria

https:

aimeeknight's picture

I love this! I'm am sending

I love this! I'm am sending it to all my friends!

Aimee Knight

"One shoe can change a life" ~ Cinderella

olutosin's picture

Pleasae do!

Oh yes my love, do that....

Olutosin Oladosu Adebowale
Founder/Project Coordinator
Star of Hope Transformation Centre
512 Road
F Close
Festac Town
Lagos-Nigeria

https:

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