Community Update

World Pulse Toolkits Available!

At World Pulse, we recognize the need for ongoing learning—for you and for your community! Our toolkits are all available here.

We are especially excited to share our signature Citizen Journalism and Digital Empowerment Curriculum. Start learning today!

Veggie Protein for Your BP

Most people associate protein solely with meat. But vegetables also contain protein--in the form of an amino acid called glutamic acid.

Why does this matter? The American Heart Association estimates that if Americans consumed an ample amount of vegetable protein, the national average blood pressure would drop by 2 mmHg. This may not sound like much, but it translates into a 6% reduction in stroke deaths. Find out which foods contain "veggie meat" here. -

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